Stuck in The Mud – But Not Off The Wagon

Have You Ever Fallen Off the Proverbial Dieting Wagon? 

There you are trying to make it through your first week on your diet…then WHAM!!! A giant bag of chips hits you up along side the head.

I’m sure we all have. At least a hundred bazillion times. It sucks.

Dang! Shoot! and a few more expletives!! You tell yourself, “Well, I might as well eat everything else cause I’ll start over tomorrow.

Well Guess What!!?? Tomorrow shows up. Your system is now craving the junk you said you no longer wanted. Agghhh!!

The internal fight with your Inner Critic ensues. You don’t want to eat it ~ you know better but your Inner Critic just keeps badgering you to eat some more.

I realized a while ago that the idea of falling of the wagon when it came to dieting made me feel like poop!

I decided instead that I AM THE WAGON moving steadily forward.

There will be bad days or stalls – but I won’t stay discouraged because – while my wagon might be temporarily stuck in the mud – I know that I will regroup and continue on my weight loss journey and reach my intended goal.

Peace & Love

Janna Lynn

Putting the pieces in place to create a life

filled with Health, Wealth, Wisdom & Fun.